GUO Transport Company Limited Fresh Job Recruitment (3 Positions)

GUO Transport Company Limited is a division of G. U. Okeke & Sons Ltd. A household name in the transportation industry and one of the largest provider of intercity and interstate transportation, serving more than 200 destinations across Nigeria and West Africa with a modern, environmentally friendly fleet.

We are recruiting to fill the following positions below in Lagos State:

1.) Inventory Officer
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2.) Admin Manager
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3.) Maintenance Supervisor

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Application Closing Date
25th July, 2018. 

BRICKWALL GLOBAL INVESTMENT LIMITED

Brickwall Global Investment limited is an indigenous company duly registered and incorporated in Nigeria to carry out Real Estate business like Property Development, Property Management,Property Maintenance,Structural Designs, Architectural Designs and Documentation etc.

WHO WE ARE

We are also the owners and developer of various Estates.
Our Estates have been developed to meet the needs of both low and high income earners.Our estates are open for prospects who wish to own a decent home in any part of Nigeria

ESTATES BEING DEVELOPED BY BRICKWALL

• Igbesa Estate 1&2

• Greengate VIP Estate,

• Santa Florida VIP Estate,

• Maryland Garden Estate,

• Mayflower Ajah, Ikorodu & Asaba,

• Santa Florida Phase 2,Owerri,Awka,

• Brickwall city Enugu and many more...

predominant kinds of depressive reactions

Depression is a state of behavioral shutdown. It generally emerges when individual’s patterns of investment fail to meet needs for psychological nourishment. As a consequence, the individual’s negative emotion system is jacked up and positive emotion system dampened, and they have lots of difficulty initiating new activities. Although depression usually makes functional sense, it also often makes things worse, resulting in a vicious cycle of shutdown.

Adjustment based: Sometimes called “situational depression,” this occurs when an individual experiences a significant life event that they cannot adjust to, such as a new school or new work environment or family life following divorce. Nothing feels right in the new setting and the individual longs for a return to the way things were. If the situation changes, mood usually returns to normal

Bipolarity: Characterized by individuals with very different “self-states,” one side that is energetic, enthusiastic, normal, and fine, and another side that feels completely different, bitter, pessimistic, hopeless irritable. May present as “crazy mood swings,” triggered by stress or alcohol use, but often reflect two very different ways of seeing/experiencing the world that the executive self cannot integrate, thus the person vacillates between them.

Secrets of sleeping more at night

If there’s one issue I work on with virtually every coaching client, it’s sleep (food is a close second). Sleep has gotten a lot more complicated than it used to be. Back in the early 1900’s, before everyone had electricity to keep them up at night (not to mention smartphones), people apparently got an average of 9 hours sleep a night. Can you imagine?
Anything less than 7 hours a night is considered sleep deprivation. Almost half of us get less than 6. In my dual roles as both a physician and coach, I get a unique glimpse into what’s happening in people’s lives. I know why, as a culture, we’re not sleeping.

Here are some quick, simple things you can do to sleep more, and sleep better:

1) Don’t use your phone in bed.
Activities like reading emails or texting require a level of thought and attention that wake up your brain. You should be winding down and turning your brain off. Not to mention your phone.

coke studio remix the xmas classic featured 2baba, yemi alade etc

We got some of the cast of this season’s of Coke Studio to remix the Christmas Classic “ 12 days of Christmas” Coke Studio Africa style! It features Yemi Alade, 2Baba , Waje , Cynthia Morgan and many More!
Enjoy!

The 36 states in Nigeria and the origin of their names and meaning

*Abia*
Abia is an acronym derived from the name of the four main groups of people in the state as at the time it was formed in 1991: Aba Bende Isuikwuato Afikpo.

*Adamawa*
This state was named after a warrior that conquered the region in the begining of the 19th century. His name was Modibbo Adama Bin Ardo Hassan.

*Akwa-Ibom*
Akwa Ibom is named after a river, the Qua Iboe (or Kwa Iboe) River.

*Anambra*
It was derived from the name of the Oma Mbala (Omambala) River (in Ibo, the native name of the river is Ànyịm Ọma Mbala).

*Bauchi*
There are three versions of how Bauchi got its name. One version says ‘Bauchi’ is Hausa word meaning the southern flanks of Hausaland. Tribes living in the southern parts of the Hausaland were referred to as kasashen bauchi and the area they lived in later came to be known simply as Bauchi. According to the second version the state was named for Baushe, a famous hunter who settled there before the 19th century while the third states that ‘bauchi’ is Hausa word for slavery since it was a center for slave raiders.